Tradition dictates that Valentine’s Day should be celebrated at a restaurant with roses and fancy fixed menus. But personally, nothing says love like a simple and honest home-cooked meal This year, Amit- my valentine forever and chef for the night - chose to prepare this hearty Thai chicken laksa soup. Packed with immune-boosting super foods including garlic, ginger and turmeric, this dish is a … [Read more...]
Healthy brownies for chocaholics
Calling all chocaholics! Want a recipe that will curb those chocolate cravings and won’t leave you with that bitter aftertaste of guilt for derailing your caloric intake? Read on for this delicious and not-so-naughty brownie recipe that is free from refined sugars, dairy, gluten and anything nasty. Ingredients (makes 12) 2 cups hot water 1 ½ cups pitted dates 1 tsp vanilla extract 2-3 … [Read more...]
Gluten free, protein packed banana bread
There is something so comforting about warm toasted banana bread. Unfortunately, typical store bought and café style banana breads are generally high in saturated fats and refined sugars, contributing to almost 30% of your daily caloric intake! If like me, you are about balancing culinary delight with health and nutrition, this recipe will satisfy on all levels. It is everything banana bread … [Read more...]
Mother’s Day Vegan Biscotti Con Pinoli
Mother’s Day is here in the UK and she deserves nothing less than something as sweet and comforting she is! Try my Vegan Biscotti Con Pinoli from my hometown in Rome. Made with love and wholesome ingredients, these cookies are absolutely delicious (and mama-approved!). Crisp and crunchy, these are typically served with Vin Santo (a style of Italian dessert wine) or taste great with an English … [Read more...]
Flu-fighting vegan minestrone soup
The flu is back in full force this season and just when I thought I could avoid it, it hit me. The coughs, aches and fevers have left me immobile in bed feeling sorry for myself. To me, maintaining a healthy diet during sickness that supports the immune system is crucial. However, often in such situations, many of us either have too little appetite leading to an insufficient caloric intake, or … [Read more...]